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Menu
Breakfast
Get Your Day Started Right With One Step!
Greek vanilla yogurt with a layer of crunchy granola goodness. Topped off with a fruit of your choice! Note: Granola is packed separate from the yogurt and fruit. Choose: Strawberry or Blueberry4.99 CAD
Pancakes so addictive, you will keep coming back for more! One of the most popular menu items we offer! Served with your choice of blueberry or maple syrup. 4.99 CAD
Special
Made with 100% pure Mexican vanilla for full flavor profile! 4 slices of Texas toast, Served with your choice of blueberry or maple syrup! 4.99 CAD
Made with fresh, seasonal ingredients. From scratch, these muffins are fluffy, fresh and flavorful! Choose your flavor!
Banana Chocolate Chip, Lemon Cranberry, Apple Cinnamon or Pumpkin Spiced
2.99 CAD
Ready To Eat
Quick food to eat! Heat and eat or take it to go!
White tortilla surrounded by turkey, cranberry, spinach and arugula. Held together w/ garlic aioli. 4.99 CAD
100 % lean ground beef smothered in spices, mixed together with sweet corn, red onion, cheese and pinto beans. Served with a classic Pico de Gallo salsa or pineapple salsa
4.99 CAD
100% boneless, skinless chicken breast on all our chicken recipes! Spinach, basil, tomato, avocado, cheddar cheese
w/ garlic chipotle aioli. 4.99 CAD
Special
Spinach, basil, cucumber, red, green and yellow peppers. Hemp hearts are added for extra protein. Layered on a white tortilla w/ roasted red pepper hummus.4.99 CAD
Main Dishes
Please Choose From Any Of The Following And Get Started With One Step!
100% lean ground beef, fresh spices, cheese and elbow macaroni slow cooked in a fresh marinara sauce. Taste the flavors as they come alive in the noodles!4.99 CAD
Special
100% Boneless, skinless chicken breast cooked with oregano, thyme and spices. Glazed with demerara sugar. Topped with fresh basil. Served w/ tomato basil rice.4.99 CAD
Sweet & savory slow cooked pork. Served with pickled cabbage & carrot. Choose from: submarine bun toasted w/fresh garlic butter or lime cilantro rice.4.99 CAD
Special
Marinara sauce made from scratch! Chorizo sausage is the main protein. Rich and full with flavor! Fresh herbs such as: fresh basil, thyme and rosemary. Get your tongue ready! 4.99 CAD
100% Boneless, skinless chicken breast cooked with fresh garlic, ginger and spices. Served on a bed of lime cilantro rice. 4.99 CAD
Pork loin stuffed with garlic, rosemary, mint and thyme. Seared for the crispy crunchy outside. Roasted for the tender, succulent meat on the inside! Served with roasted potatoes & pan fried asparagus. 4.99 CAD
Asian inspired. Cooked in a traditional hand hammered wok! This type of wok is designed to cook foods hot and fast! The taste will explode in your mouth! Choose: White Rice or Egg Noodle 4.99 CAD
100% Boneless, skinless chicken breast. Black beans, onion, corn and spices. Tossed with a hint of jalapeno, lime and cilantro. Served w/ Classic Pico de Gallo salsa or pineapple salsa 4.99 CAD
Dessert
All Desserts Are Made In House! Try A Slice Of Pie With A Recipe That Goes Back To 1945!
The crust is rich, flaky and light. The texture of the apples mixed with the spices and sweetness will keep your mouth watering for more! 4.99 CAD
Special
The crust is rich, flaky and light. The texture will keep your mouth watering for more! A perfect balance between sweet and sour. 4.99 CAD
Hand made and hand squeezed with over 60 limes per pie! This is as fresh as fresh can get! A delicious graham cracker crust filled to the brim with an incredibly creamy filling that is almost too quick to eat. This is as fresh as fresh can get!4.99 CAD
Only the highest quality seasonal fruit is used! Brown sugar, butter, steel cut oats and spices. All from Scratch!4.99 CAD
Kids Lunch Program
Save time and money! Ready made lunch for your child! Great for school days and/or simply when you don't have time. All meals are $4.99!
100% Boneless, skinless chicken breast sliced thin. Lettuce, cucumber and fresh chicken.
Choose your sauce: Mayo or Mustard
Choose your sandwich: Pita, White or 100% brown bread 4.99 CAD
White tortilla surrounded by turkey, cranberry, spinach and arugula. Held together w/ garlic aioli. 4.99 CAD
100 % lean ground beef smothered in spices, mixed together with sweet corn, red onion, cheese and pinto beans. Served with a classic Pico de Gallo salsa or pineapple salsa
4.99 CAD
Spinach, basil, cucumber, red, green and yellow peppers. Layered on a white tortilla,
w/ roasted red pepper hummus.4.99 CAD
100% boneless, skinless chicken breast on all our chicken recipes! Spinach, basil, tomato, avocado, cheddar cheese
w/ garlic chipotle aioli. 4.99 CAD
Special
100% lean ground beef, fresh spices, cheese and elbow macaroni slow cooked in a fresh marinara sauce. Taste the flavors as they come alive in the noodles!4.99 CAD
Special
100% Boneless, skinless chicken breast cooked with oregano, thyme and spices. Glazed with demerara sugar. Topped with fresh basil. Served w/ tomato basil rice.4.99 CAD
Sweet & savory slow cooked pork. Served with pickled cabbage & carrot. Choose from: submarine bun toasted w/fresh garlic butter or lime cilantro rice.4.99 CAD
Special
Asian inspired. Cooked in a traditional hand hammered wok! This type of wok is designed to cook foods hot and fast! The taste will explode in your mouth!
Choose:
Basmati Rice or Egg Noodle 4.99 CAD
100% Boneless, skinless chicken breast. Black beans, onion, corn and spices. Tossed with a hint of jalapeno, lime and cilantro. Served w/ classic Pico de Gallo salsa or pineapple Salsa 4.99 CAD
Fitness Meal Program
Eating healthy is what this menu is all about! You decide on the quantity of meals every 3 days. Meals consist of: Breakfast, Lunch and/or Dinner. Meals are always a surprise! For people looking for weight loss and/or muscle gain, or simply trying to maintain.
You decide on how many breakfast, lunch and dinner meals. It's a surprise every time! Each meal contains a minimum of 30 grams of protein! 75.00 CAD
Decide on how many breakfast meals , lunch and dinner meals. It's a surprise every time! Each meal contains a minimum of 30 grams of protein! 95.00 CAD
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