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High Quality
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Seasonal
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Fresh
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Free Delivery
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Custom Diets Available
Food Delivered To Your Door
Celebrate Your Senses
Inspired by travel and a passion for different cultures, One Step Meal Prep has a vast menu of culinary delights, utilizing the freshest ingredients to bring homemade dishes straight to your table.
Take the step!
Natural, delicious food that tastes like home.
Taste your way through our delicious and handcrafted menu, carefully curated with your taste buds in mind. We know that you’ll find yourself on an exciting culinary journey at One Step Meal Prep, and we invite you to come back for more.
Quality Ingredients
We pride ourselves in using only the highest quality ingredients to cook our food. This helps us create flavors that can only be achieved through proper preparation and care. Every ingredient in our products originates from qualified and/or certified suppliers. Our Chefs hand-pick each ingredient to ensure it meets our standards and deserves to be at your table.
Balanced Meals
A balanced meal supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue and low performance. One Step Meal Prep knows the importance of a balanced meal. We ensure this by making sure an adult portion will receive a minimum of 25 grams of protein with every meal.
Order On the Go
Save time on grocery shopping, dodging carts and traffic. Stop throwing spoiled food out. Put the brakes on the supermarket stress! One Step Meal Prep offers you the ease of being able to order from your desktop, mobile or tablet.
Click on meal
Add to cart
Heat Eat Repeat
Food delivered
Doorstep Delivery
Your meals are delivered right to your front door! No cooking involved! Just simply heat and/or eat! To ensure freshness, we suggest eating your meals within 4 days. We have designed our schedule to promote freshness and high quality.
Calgary
Born & Raised
Owned & Operated
Food for Every Mood
Chicken Avocado Wrap
100% boneless, skinless chicken breast on all chicken recipes! Chicken accompanied by arugula, spinach, basil, tomato, avocado, cheddar cheese. W/ chipotle aioli.
Weight Loss
You decide how many breakfast, lunch and dinner meals. It's a surprise every time! Each meal contains a minimum of 30 grams of protein!
Seasonal ingredients make the difference
The chef-driven menu highlights seasonal ingredients in simple, handcrafted dishes served straight from our kitchen to your mouth!
Hungry?
We are on the way
We’re proud to provide community members with top-notch service. Our clients love working with us, many of them returning as repeat customers. Get in touch to let us know what we can do for you today.
Any Diet Customized
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Discounts Available
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Family Pricing
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Personal Trainers
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Fitness Competitors
